As I feel the transitioning from summer to autumn in the air, I also feel the changes of seasons on this blog as the language now has shifted to English. There will also be more videos coming on here; the first one today exploring the difference between the male and the female hormonal cycle. Let me know if this field is something that interests you – I will share more of what I am learning in my Menstrual Cycle Awareness training as we go (I am excited!)
This video covers the following topics:
– How women and men have different hormonal rhythms
– The consequence of suppression of the female hormonal cycle (menstrual cycle)
– How the female body changes its rhythm through life (from menarche to menopause)
– The main characters (hormones) in the male and female hormonal cycle
– How men follow a daily (circadian) rhythm and women follow a monthly (infradian) rhythm
– How the luminaries (sun and moon) coincide with the male and female hormonal cycle
– Why menstruation is not an isolated event
I hope you like it!
Hanne Thistel says
Skulle ønske du forklarte hva som skjedde under hver syklus, hvordan det påvirker spesielt humør, psyken men selvfølgelig også fysisk. Spiritualt nevner du også, interessant♥️✨
Helene says
Takk for innspill, Hanne <3 Det kommer i en senere video - stay tuned♥️